Why Do I Keep Doing That? Why Do I Keep Doing That?: Breaking the Negative Patterns in Your Life
| Author | : | |
| Rating | : | 4.90 (865 Votes) |
| Asin | : | 0757305822 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2017-02-21 |
| Language | : | English |
DESCRIPTION:
Wholey is the author of The New York Times bestselling book The Courage to Change, and he has written several other popular books on personal growth and psychology. Dennis Wholey is the host of the weekly public affairs series This Is America on PBS, which is distributed to 400 cities in the United States, Canada, 160 foreign countries via PBS stations, the American Life TV Cable Network and
As a recovering alcoholic, Dennis Wholey knows firsthand what it takes to break an addiction. In his New York Times bestseller The Courage to Change, Wholey brilliantly changed the way people viewed the negative pattern of substance addiction. He shows us how to make these changes with expert insights from his team of behavioral experts along with personal stories of different negative behaviors and lifestyles, questionnaires, evaluations, and “personal inventories” that dig into your own life and background. Why Do I Keep Doing That? Why Do I Keep Doing That? shows you how to find the answers you seek, the support you deserve, and the understanding you must have to forge your way to a happier, more rewarding life--and a truer sense of who you are.. Dennis Wholey helps you find yours. We all have our own answer and our own path to healing. Now, in this highly anticipated book, Why Do I Keep Doing That? Why Do I Keep Doing That?, Wholey expands the exploration of the compulsion to repeat by tackling other negative and self-defeating patterns of various types and degrees.Habits are hard to break--es
Why do I keep doing that? I found this book to be very informativeshould be in all college curriculums.would be of help to so many people
Wholey (The Miracle of Change) himself sticks to pep talks and questionnaires designed to illuminate the reader's problems. The experts—including Peter Kramer (Listening to Prozac), Nathaniel Branden (Six Pillars of Self-Esteem), Harvard clinical psychiatry professor E. This encouraging guide offers the fundamental advice that one should seek professional help. Though readers stuck in negative patterns may recognize themselves in Wholey's case studies, those who have already graced a therapist's couch won't find any new insight here. All rights reserved. From Publishers Weekly Frustrated by his own self-defeating behavior and inspired by Freud's Beyond the Pleasure Principle, talk show host Wholey (PBS's This Is America) explains repetition compulsion—a tendency to repea