Stress Less Coloring - Mandalas: 100+ Coloring Pages for Peace and Relaxation
| Author | : | |
| Rating | : | 4.24 (921 Votes) |
| Asin | : | 1440592888 |
| Format Type | : | paperback |
| Number of Pages | : | 208 Pages |
| Publish Date | : | 2013-04-24 |
| Language | : | English |
DESCRIPTION:
Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Free your mind with dozens of enlightening mandalas!For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt.Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
happy coloring RB I only gave 4 stars because this book has mainly basic designs, nothing truly challenging. However, there are times when I want something more simple to color, so I am perfectly happy to have this book for those times. The designs are one to a page, which is a definite improvement. Enjoyable Paleogirl2003 Just colored my first one last night, war very enjoyable, though the paper quality could be a bit better. "Less RSD Pain for Me" according to Kristine S. Simonson. Love this book. Keeps my interest. Helps keep my stress levels down, which keeps/lowers my pain levels, which keeps my RSD at a better pain level, which means less break- through meds taken! Great Mandellas as well. Enjoy.
"Stress Less Coloring: Mandalas offers a creative path to calm the mind." --Spirituality & Health